Hawks Athletes Acknowledge Link Between Nutrition and Sports
In the past many professional athletes and sport organizations ignored the benefits that come with healthy eating. Athletes did not put an emphasis on …
Lifestyle & Health
Losing faith
For many young adults, the post-secondary years are a time of reflection about their identity, beliefs and values. Religion can play a role in finding …
The ‘Organic vs Non-Organic’ debate leaves plenty to chew on
According to the Organic Trade Association's official website, organic food is now a $49.4 billion industry in the United States. In the last two decad…
ConNext, one of many networking opportunities on campus
Just like speed dating, but for your professional development. Dozens of Humber and Guelph-Humber students had a chance Thursday to meet with industry …
De-stressing through yoga
students tend to bend over backwards trying to balance the elements of school, work and a personal life. Yoga is a method students’ can use to help de…
Campus revised human rights policy
The Human Rights Policy and Human Rights Complaint Resolution Procedure for the University of Guelph-Humber and Humber College campuses have been revis…
First breastfeeding station opens at Humber College
Humber College becomes the first Canadian college campus to open a breastfeeding station on campus.
Could drinking coffee be hurting your health?
The culture of drinking coffee on campus and how caffeine effects student health.
Humber and Guelph-Humber now smoke-free
College and the University of Guelph-Humber have high hopes of becoming the healthiest campus in Canada as the institutions have now gone completely sm…
Mood walks on campus
Something simple like taking time out of your day for a walk can do wonders for mental and physical health, that is why mood walks are now available on…